Full moons stir up our emotions and amplify mystical powers connected to the human spirit.
The time of the full moon is a powerful energy healing opportunity, an optimum time for meditating, recharging your energy field, and clearing your chakras. That is why so many cultures have full moon rituals and ceremonies—there’s so much pure energy in the moonlight that anything it touches can’t help but respond to its radiance and love. Using the lunar energy of a full moon can yield incredible healing results, both physically and mentally. Full moons bathe your skin in a soft light, while also illuminating the often overlooked crevices of your subconscious—giving you insights into your spirit and soul. Because emotions are more easily accessible during a full moon, it’s a perfect opportunity to acknowledge and release them. By releasing strong emotions that come to light during a full moon, you’ll clear your chakras; this full moon cleansing ritual ensures that you are able to capture the full spectrum of healing energy from the full moon. If you actively journal, you’ll see big benefits during a full moon. In addition to expressing your inner truths and feelings, it’s a good time to write out your intentions, make decisions about what you really want, and fully embrace your truest self.
Below are a few journal prompts to help you get started
What does my physical body most need right now?
What environments make me feel good?
What self-care routines most nourish and heal me?
What am I stopping myself from doing?
Moonlight has holistic healing properties and is able to cleanse your mind, body, and spirit. Spending time under a full moon’s vibrant white glow is like stepping into a warm soothing bath (without the water). Take a walk under the full moon, preferably with some of your skin exposed to its healing light. As you begin to relax, gaze up at the brilliance of the full moon and bask in its energy and love
Pay special attention to the feelings and emotions coursing through your body and in your chakras. Listen closely to your subconscious: perhaps there is a message that the moon is lighting up inside of you. A moon bath steeps your body and spirit in purifying light, washing away negativity and leaving you fresh and renewed. Harness the positive energy of the moon by envisioning your goals and dreams. Picture your life as you wish it to be and tack up some actual pictures of your dreams and desires on your vision board. As you dream, so shall you become The full moon’s light is so strong, it’s hard for darkness to stand up in the face of its glory. Use this opportunity to discover and release negativity. The moon can reach the deepest parts of your soul and pull out the things you’ve been hiding or trying to ignore. The moon illuminates any negative emotions stored in your chakras or your body and reflects that knowledge back to you so that you can begin the process of clearing those blockages through meditation, healing courses, or other practices. We recommend that you make the best use of Full Moons and live a fuller and brighter life – beaming with glory and good health. Healing yourself is critical on such days.
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